Late-night sweet cravings can be tough, but you don’t have to reach for sugary snacks that leave you feeling guilty. This healthy 2-ingredient chocolate pudding is rich, satisfying, and incredibly easy to prepare. It’s the perfect way to indulge your sweet tooth while sticking to your healthy lifestyle goals.
Why You’ll Love This Healthy Chocolate Pudding
With only two natural ingredients, this pudding offers a creamy, chocolatey treat without refined sugar, heavy creams, or additives. Baked apples provide natural sweetness and fiber, while dark chocolate adds antioxidants and deep flavor, making this dessert both nourishing and indulgent.
Ingredients
- 2 medium sweet apples
- 120g (4 oz) dark chocolate (70% cocoa or higher)
Instructions
- Preheat your oven to 350°F (180°C).
- Wash, peel, and dice the apples into small cubes. Place them on a baking tray lined with parchment paper.
- Bake the apples for 30-45 minutes until soft and caramelized. Allow them to cool.
- Meanwhile, melt the dark chocolate using a double boiler or microwave in short intervals until smooth.
- In a blender, add the cooled baked apples and melted chocolate. Blend on high until creamy and smooth.
- Divide the pudding into two serving bowls. Refrigerate for at least 2 hours or overnight for a thicker, richer texture.
- Serve chilled and enjoy your guilt-free, decadent chocolate pudding.
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | 210 |
Carbohydrates | 30g |
Protein | 3g |
Fat | 10g |
Fiber | 5g |
Sugar | 18g (natural) |
Tips for Perfect Pudding
- Use sweet apples like Fuji or Gala for natural sweetness without added sugar.
- For extra flavor, add a pinch of cinnamon or vanilla extract while blending.
- Top with fresh berries, crushed nuts, or a sprinkle of cocoa powder before serving.
This healthy 2-ingredient chocolate pudding proves that delicious desserts don’t need to be complicated. Try it tonight and satisfy your late-night cravings in a wholesome way!